Registered Massage Therapy


Eurowave EMS


Certified Foot Reflexology

Foot Reflexology is the study of reflexes, which are natural therapeutic methods understanding that there are reflexes in the body that map to other parts, glands and organs of the body. Reflexology therapy can: - Promote relaxation and stress reduction; -Improve circulation in both the lymphatic and cardiovascular systems; -Help the body to normalize itself naturally without adverse s... Read More

Foot Reflexology is the study of reflexes, which are natural therapeutic methods understanding that there are reflexes in the body that map to other parts, glands and organs of the body.

Reflexology therapy can:
- Promote relaxation and stress reduction;
-Improve circulation in both the lymphatic and cardiovascular systems;
-Help the body to normalize itself naturally without adverse side effects; and
-Provide preventative health care.

Are you experiencing allergies, anxiety and stress, or experience frequent headaches? Certified Foot Reflexology can help

Certified for Eurowave through Body Beautiful Canada, Kristen has the know-how to create a treatment package specific to your goals and lifestyle. She takes the time to listen, explains the process and is there to help you achieve your best results!

Certified for Foot Reflexology through the Reflexology Association of Canada, R.A.C., Kristen uses her knowledge of the body’s systems, and experience in health and wellness to provide a restorative and balancing session.

Certified for Eurowave through Body Beautiful Canada, Kristen has the know-how to create a treatm... Read More

Aysia is a graduate from West Coast College of Massage Therapy. Growing up in Ucluelet and Victoria has allowed her to participate in many activities Vancouver Island has to offer, such as mountain biking and hiking. Injury rehabilitation and prevention is a part of her own and many other’s lives. Experiencing the value of mobility, and it’s relation to one’s quality of life, continues to drive the motivation to grow and learn within her practice. She uses a variety of techniques that can include general Swedish massage, trigger point release and active myo-fascial release during treatment. Home care exercises and strategies may also be provided to assist the client in reaching their health care goals. Aysia is extremely excited to be a part of this vibrant community and build her practice in the Cowichan Valley.

Aysia is a graduate from West Coast College of Massage Therapy. Growing up in Ucluelet and Victo... Read More

Wilhelmina has lived in the Cowichan Valley for over 30 years, raising her 2 sons, teaching fitness and working as a personal trainer. She has a passion for sport and fitness, playing on many competitive lacrosse and football teams over the years.

In 2018, following her passion for health and wellness she returned to school to become a massage therapist. She graduated from the West Coast College of Massage Therapy in 2020 and has maintained her Fitness & Personal Training certifications.

Wilhelmina is an intuitive therapist, she takes the time to listen to her patients and assesses their problems. The combination of maturity, intuition, clinical skills, life experience and personal training helps make Wilhelmina an amazing therapist. She is dedicated to improving the general well-being of every patient.

Her range of clinical techniques spans many different modalities. Wilhelmina uses a combination of deep tissue massage, muscle energy techniques, active release, myofascial release, trigger point release, stretching and strengthening exercises. She has the ability to transfer from deep to superficial massage as required. Relaxation techniques are also used to provide her patients with the most effective therapeutic treatments possible for a wide variety of ailments.

Wilhelmina is dedicated to growing her knowledge and will continue to pursue education and follow her passions. She has a special interest in Neurological disorders, Cranial Sacral, Lymphatic Therapy and Pelvic Health.

Wilhelmina has lived in the Cowichan Valley for over 30 years, raising her 2 sons, teaching fitne... Read More

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Located at: 481 Trans-Canada Hwy, 207w, Duncan
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